Turning Challenges into Growth: Managing Below the Line Behavior in Business and Life
In fast-paced environments, unproductive "below the line" behavior—like defensiveness and blame—can hinder growth. Learning to spot and manage it is key to fostering a positive, solution-focused culture. In this post, we'll explore simple strategies to shift toward more productive behavior.
No Bad Days, Just Bad Moments: Recognizing and Managing Stress
In 1998, I endured a burnout that took ten years to overcome. It taught me that there are no bad days, only bad moments. By recognizing stress, managing it, and seeking help, we can prevent tough moments from ruining our whole day. Stress is part of life, but it doesn’t have to define us.
From Apple Superfan to Microsoft Explorer: A Journey of Liberation
Steve Jobs’ brilliance felt like a beacon of innovation, and the seamless integration of Apple’s ecosystem made life simpler, easier—until, suddenly, it didn’t.
Remembering the Day After 9/11: A Personal Reflection
It’s hard to believe that so much time has passed since that fateful day—September 11, 2001. I can still recall it vividly, as if it happened just yesterday
Reflecting on a Year of Palliative Care: A Journey of Compassion and Growth
As I approach the first anniversary of becoming palliative care certified in the Province of Ontario, I find myself reflecting on the profound experiences that have shaped me over the past year.
Ma Culture, Ma Langue, Ma Patrie
I can't believe that it took almost 30 years to understand how my roots and culture played a pivotal role in shapping my business journey. Welcome to Canada.
I Have A Deep FOMO Issue
A deep peak behind the curtain on the intrigue of crypto and the fear of FOMO
More Than Just a Spare
Beneath the captivating anecdotes lies a subtle exploration of profound themes – a study on the enduring effects of long-term grief and untreated PTSD when left unchecked.
You F'king Owe You
"You Owe You" by Dr. Eric Thomas is an incredibly empowering book that delivers a much-needed message in today's world.
Advancing Forward?
Many people in corporate America crave a sense of direction and a justifiable reason for what they are contributing to their companies.
The Charge by Brendon Burchard
"The Charge" is a motivational book that aims to inspire readers to live a fully charged life.
Data Cartels by Sarah Lamdan
My reading of "Data Cartels" written by Sarah Lamdan has been, I'm sorry to say, a painful six months in the making, even for an avid reader like me.
